{"id":33,"date":"2020-03-09T12:10:48","date_gmt":"2020-03-09T11:10:48","guid":{"rendered":"http:\/\/psyclairebouflet.fr\/?page_id=33"},"modified":"2026-01-08T18:23:02","modified_gmt":"2026-01-08T17:23:02","slug":"lectures","status":"publish","type":"page","link":"https:\/\/psyclairebouflet.fr\/index.php\/lectures\/","title":{"rendered":"Lectures"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.4.0″ custom_margin=”||40px|||” custom_padding=”||0px|||”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.0″ min_height=”285.2px” custom_padding=”0px||0px|||” hover_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.4.0″][et_pb_image src=”https:\/\/psyclairebouflet.fr\/wp-content\/uploads\/2020\/03\/Th\u00e9-livre.jpg” _builder_version=”4.4.0″ min_height=”215.9px” custom_margin=”18px||-32px|||” custom_padding=”||20px|||”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.0″ width=”100%” max_width=”100%” min_height=”435px” height=”406px” max_height=”413px” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false”]<\/p>\n

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Les “Indispensables”<\/strong><\/span>
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Christophe Andr\u00e9, Imparfaits, libres et heureux. Pratiques de l’estime de soi, <\/i>Odile Jacob, 2006.<\/strong><\/p>\n

Nelly Pons, Choisir de ralentir, Je passe \u00e0 l’acte<\/em>, Actes Sud \/ Ka\u00efzen, 2017.<\/strong><\/p>\n

Don Miguel Ruiz, Les quatre accords tolt\u00e8ques. La voie de la libert\u00e9 personnelle. <\/em>Jouvence \u00c9<\/strong>ditions, 2016.<\/strong><\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.0″ min_height=”783px” height=”793px” max_height=”804px” custom_margin=”-19px|auto|-1px|auto||” custom_padding=”0px||0px|||” hover_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.0″ width=”100%” max_width=”100%” min_height=”288px” height=”231px” max_height=”333px” custom_margin=”-46px||||false|false” custom_padding=”0px||0px||false|false”]<\/p>\n

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Anxi\u00e9t\u00e9<\/span><\/p>\n

Christophe Andr\u00e9, Psychologie de la peur. Craintes, angoisses et phobies, <\/em>Odile Jacob, 2005.<\/p>\n

Giulia Enders, Le charme discret de l’intestin, <\/i>Actes Sud, 2017.<\/p>\n

Serge Marquis, On est foutu, on pense trop !<\/em> Points, 2016.<\/p>\n

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Communication Non Violente<\/span><\/strong><\/p>\n

Thomas D’Ansembourg, Cessez d’\u00eatre gentil, soyez vrai !,<\/i> Groupe Livre, 2014.<\/p>\n

Marshall B. Rosenberg, Les mots sont des fen\u00eatres (ou bien ce sont des murs), Initiation \u00e0 la Communication Non Violente<\/em>, La D\u00e9couverte, 2004.<\/p>\n

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D\u00e9pression<\/span><\/p>\n

Mademoiselle Caroline & Christophe Andr\u00e9, Mon programme anti-d\u00e9pression,<\/em> L’Iconoclaste, 2018.<\/p>\n

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F\u00e9minin<\/span><\/p>\n

Ga\u00eblle Baldassari,\u00a0<\/span>Kiffe ton cycle !,<\/em>\u00a0Larousse, 2019.<\/span><\/p>\n

Corinne De Leenheer, F\u00e9minin sacr\u00e9, rituels<\/span>\u00a0et reliance aux cycles lunaires,<\/em> Rustica \u00c9ditions, 2022.<\/p>\n

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M\u00e9ditation<\/span><\/p>\n

Christophe Andr\u00e9, M\u00e9diter, jour apr\u00e8s jour, <\/em>L’Iconoclaste, 2011.<\/p>\n

John Kabat-Zinn, O\u00f9 tu vas, tu es,\u00a0<\/em>J’ai Lu, 2017.<\/p>\n

Eckhart Tolle, Le pouvoir du moment pr\u00e9sent<\/em>, J’ai Lu, 2017.<\/p>\n

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Psychologie Positive<\/span><\/p>\n

Christophe Andr\u00e9, Et n’oublie pas d’\u00eatre heureux. Ab\u00e9c\u00e9daire de psychologie positive,\u00a0<\/em>Odile Jacob, 2016.<\/p>\n

Martin Seligman, Vivre la psychologie positive. Comment \u00eatre heureux au quotidien<\/em>, Pocket, 2013.<\/p>\n

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Roman<\/span><\/p>\n

Maud Ankaoua, Kilom\u00e8tre z\u00e9ro<\/em>, J\u2019ai Lu, 2019.<\/p>\n

Maud Ankaoua, Respire !<\/em> J\u2019ai Lu, 2022.<\/p>\n

Fr\u00e9d\u00e9rique Deghelt, Sankhara<\/em>, Actes Sud, 2020.<\/p>\n

Rapha\u00eblle Giordano, Le jour o\u00f9 les lions mangeront de la salade verte, <\/em>Pocket, <\/em>2019.<\/em><\/p>\n

Rapha\u00eblle Giordano, Ta deuxi\u00e8me vie commence quand tu comprends que tu n’en as qu’une<\/em>, Pocket, 2017.<\/p>\n

Dan Millman, Le guerrier pacifique<\/em>, J’ai Lu, 2009.<\/p>\n

Val\u00e9rie Perrin, Changer l’eau des fleurs<\/em>, Albin Michel, 2019.<\/p>\n

Sabrina Philippe, Tu verras, les \u00e2mes se retrouvent toujours quelque part<\/em>, Points, 2017.<\/p>\n

James Redfield, La proph\u00e9tie des Andes<\/em>, J’ai Lu, 2006.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.4.0″ custom_margin=”||40px|||” custom_padding=”||0px|||”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.0″ min_height=”285.2px” custom_padding=”0px||0px|||” hover_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.4.0″][et_pb_image src=”https:\/\/psyclairebouflet.fr\/wp-content\/uploads\/2020\/03\/Th\u00e9-livre.jpg” _builder_version=”4.4.0″ min_height=”215.9px” custom_margin=”18px||-32px|||” custom_padding=”||20px|||”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.0″ width=”100%” max_width=”100%” min_height=”435px” height=”406px” max_height=”413px” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false”] Les “Indispensables” Christophe Andr\u00e9, Imparfaits, libres et heureux. Pratiques de l’estime de soi, Odile Jacob, 2006. Nelly Pons, Choisir de ralentir, Je passe \u00e0 l’acte, Actes Sud \/ […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/pages\/33"}],"collection":[{"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":55,"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":1743,"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/pages\/33\/revisions\/1743"}],"wp:attachment":[{"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}