{"id":1692,"date":"2025-06-29T16:53:49","date_gmt":"2025-06-29T14:53:49","guid":{"rendered":"https:\/\/psyclairebouflet.fr\/?page_id=1692"},"modified":"2026-01-08T18:00:20","modified_gmt":"2026-01-08T17:00:20","slug":"livre","status":"publish","type":"page","link":"https:\/\/psyclairebouflet.fr\/index.php\/livre\/","title":{"rendered":"Livre"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.4.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.0&#8243; min_height=&#8221;323.6px&#8221; custom_margin=&#8221;||-3px|||&#8221; custom_padding=&#8221;||0px|||&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #666666;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"font-style: normal; font-kerning: none; --ys-xuq: none;\"><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"font-style: normal; font-kerning: none; --ys-xuq: none;\"><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #666666;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"font-style: normal; font-kerning: none; --ys-xuq: none;\">Une ann\u00e9e de m\u00e9ditation pour se reconnecter \u00e0 Soi<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><span class=\"break-words           tvm-parent-container\"><span dir=\"ltr\">Dans ce livre, je partage avec vous 12 grands d\u00e9fis que nous rencontrons tous (la gestion de nos \u00e9motions, le travail de deuil, la peur de l\u2019\u00e9chec, l\u2019autocompassion, notre rapport aux autres, l\u2019Amour, \u2026) et je vous propose des exercices pratiques issus de la psychologie et des m\u00e9ditations guid\u00e9es pour cultiver la paix int\u00e9rieure, la confiance en soi et la gratitude<\/span><\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #666666; font-weight: 400; font-style: normal; font-kerning: none; --ys-xuq: none;\"><\/span><\/p>\n<p style=\"text-align: center;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #666666; font-weight: 400; font-style: normal; font-kerning: none; --ys-xuq: none;\"><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: large; color: #666666;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"font-style: normal; font-kerning: none; --ys-xuq: none;\">13\u20ac<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: large; color: #666666;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"font-style: normal; font-kerning: none; --ys-xuq: none;\"><\/span><\/strong><\/span><\/p>\n<div>\n<p><span data-canva-clipboard=\"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\"><\/span><\/p>\n<div>\n<div style=\"font-size: 22.6668px; line-height: 1.4; direction: ltr; letter-spacing: 0em; text-transform: none; text-align: center;\"><\/div>\n<div style=\"font-size: 22.6668px; line-height: 1.4; direction: ltr; letter-spacing: 0em; text-transform: none; text-align: center;\">\n<p><span style=\"font-weight: bold; font-style: normal; color: #000000; font-size: small;\"><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"font-size: large; color: #666666;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"font-style: normal; font-kerning: none; --ys-xuq: none;\"><\/span><\/strong><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.helloeditions.fr\/product\/une-annee-de-meditation-pour-se-reconnecter-a-soi\/&#8221; button_text=&#8221;Commander&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.4.0&#8243; transform_scale=&#8221;78%|78%&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/psyclairebouflet.fr\/wp-content\/uploads\/2025\/06\/Couverture.jpg&#8221; _builder_version=&#8221;4.4.0&#8243; width=&#8221;84%&#8221; border_radii=&#8221;on|11px|11px|11px|11px&#8221; border_width_all=&#8221;4px&#8221; border_color_all=&#8221;#e09900&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.4.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.0&#8243; min_height=&#8221;323.6px&#8221; custom_margin=&#8221;||-3px|||&#8221; custom_padding=&#8221;||0px|||&#8221;] Une ann\u00e9e de m\u00e9ditation pour se reconnecter \u00e0 Soi Dans ce livre, je partage avec vous 12 grands d\u00e9fis que nous rencontrons tous (la gestion de nos \u00e9motions, le travail de deuil, la peur de l\u2019\u00e9chec, l\u2019autocompassion, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/pages\/1692"}],"collection":[{"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1692"}],"version-history":[{"count":8,"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/pages\/1692\/revisions"}],"predecessor-version":[{"id":1729,"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/pages\/1692\/revisions\/1729"}],"wp:attachment":[{"href":"https:\/\/psyclairebouflet.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}